ONE DAY RETREAT

at Meditation Samar Garden Denia (Denia, Alicante, Spain)

APRIL 11th, 2026

ART, CREATIVITY, MEDITATION, YOGA & SOUND RITUAL

Step away from the noise and reconnect with yourself through a day of art, nature, and mindful presence. This one-day retreat offers a unique escape where creativity becomes a gateway to self-expression, inspiration, and inner discovery.
Surrounded by the beauty of nature, you'll have the freedom to explore your creativity in your own way—whether through drawing, writing, music, photography, singing, or poetry. Each moment is designed to support reflection, awareness, and personal growth in a calm and nurturing environment.
Rooted in the idea that creativity is a deeply embodied and spiritual practice, this experience blends artistic exploration with conscious movement and mindfulness. Through guided sessions including breathwork, yoga, meditation, and creative expression, you'll gently release fear and self-doubt, reconnect with your intuition, and rediscover the joy of playful, authentic expression.
Allow yourself the space to slow down, tune in, and create from within.

At this ONE DAY RETREAT, you'll also experience a soulful invitation to pause, reflect and feel.

This isn´ t just a retreat. It is a sacred journey of remembrance. A day to reconnect with your body, soothe your emotions, liberate your energy and rediscover who you are.

This day retreat is for you if you are ready to:

✨Reconnect with your own source of inspiration and create art that is your own

✨Experience how body, heart and mind collaborate in the creative act

✨Cultivate an attitude of inquiry and mindfulness that is key to discovery and innovation

✨Work with the unknown and the unexpected

✨Start or develop your own creative or artistic project

✨ Restore nervous system balance & feel safe within your body again.

✨ Ignite clarity, inner confidence, & authentic direction.

✨ Surround yourself with nature and like minded people

And also address personal and professional challenges …

✨Experience creative and artistic ways to express and transmute emotions

✨Attend loss, grief and difficult life changes

✨Break through obstacles such as fears, doubts or repetitive patterns that are preventing you to shine fully

✨Experience how trials and errors foster new possibilities

✨Transform dead end situation or crisis into opportunities for growth

✨Break free from conditioning and limiting beliefs

Highlights

* Creative time: dancing, drawing, writing, singing, playing music...

*Grounding breathwork sessions

*Guided meditations

*Ritual Sound Experience

*Celêstial Alignment

*Celêstial Yoga

SHIFT PERSPECTIVES, PLAY, DISCOVER & TRANSFORM

RETREAT SCEHDULE/ Horario del retiro

9:00 Bienvenida /Welcoming

9:10 Flourishing Celêstial Yoga + Breathwork + Pranayam

10:40 Empower your life through Art practices

11:15 Guided Meditation for connecting with your creativity and intuition

11:45 Relaxing time

12:00 Celêstial Alignment (Experience the most powerful energy of the 5th dimension of consciousness and transform an specific aspect of your life)

1:00 pm Lunch

3:00 pm Ritual Sound Experience

5:00 pm Time for sharing. Meditation and farewell.

INSTRUCTOR

TERESA JUAN LÓPEZ Multidisciplinary artist. Have a look at my artistic website. Certified Celêstial Yoga, Hatha yoga and Kundalini Yoga teacher. Kundalini Celêstial Yoga Teacher Trainner. Activator of the Soul in the Celêstial System. Certified teacher in the Celêstial System. Reiki Master. Expert in Sound Massage.  

What is included / Qué está incluido 

-Energy work for developing and expanding your inner power

-Creative time for singing, playing instruments, dancing, drawing or writing.

- Spark your creativity Celêstial Yoga Session

-Pranayama and conscious breathwork workshop

-Guided Meditations for connecting with your creativity and intuition

-Celêstial Alignment

-Ritual Sound Experience

-Brunch

-Snacks, fresh water, teas

What is NOT included/Qué NO está incluido:

-Accomodation

-Transportation

NOTA/NOTE:Trae tus propios instrumentos musicales, así como algún material muy espec´ífico para pintar o dibujar, que quieras utilizar durante el retiro. / Please bring your own musical instruments and any very specific material for drawing and painting you will need during the retreat.

Política de Cancelación / 

Retreat cancellation policy

• If for any reason you cannot attend the retreat you have booked fee WON´ ´T BE REFUNDED once it has been paid. / Si por cualquier motivo no puedes asistir al retiro una vez abonado, la cuota del retiro NO SE DEVUELVE.

• We recommend that you take out insurance to cover your costs, in the event that you have to cancel or curtail your retreat for reasons including adverse weather and sickness./ Recomendamos que asegures tus gastos en caso de que tengas que cancelar o interrumpir tu retiro por motivos como enfermedad o mal tiempo.

• If me, the organiser, Teresa Juan López, have to cancel the event, I will either transfer your booking to a later date or offer you a full refund./ Si yo, la organizadora, Teresa Juan López, tengo que cancelar el evento, te ofreceré trasladar tu reserva a una fecha posterior o realizar un reembolso completo.

• By registering and paying the fee for the retreat, you are agreeing to this policy. Thank you for your consideration./ Al registrarte y pagar la tarifa del retiro, estás aceptando esta política. Gracias por tu comprensión.